{"id":14622,"date":"2021-11-02T15:50:51","date_gmt":"2021-11-02T08:50:51","guid":{"rendered":"https:\/\/asgwellness.com\/?page_id=14622"},"modified":"2025-05-31T16:38:12","modified_gmt":"2025-05-31T09:38:12","slug":"falls-prevention","status":"publish","type":"page","link":"https:\/\/asgwellness.com\/en\/falls-prevention\/","title":{"rendered":"Falls Prevention"},"content":{"rendered":"<style>.kb-row-layout-id14622_377369-67 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id14622_377369-67 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id14622_377369-67 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:1px;padding-bottom:71px;grid-template-columns:minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id14622_377369-67 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id14622_377369-67 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id14622_377369-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id14622_377369-67 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column14622_71539d-04 > .kt-inside-inner-col,.kadence-column14622_71539d-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14622_71539d-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14622_71539d-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column14622_71539d-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14622_71539d-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14622_71539d-04{position:relative;}@media all and (max-width: 1024px){.kadence-column14622_71539d-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14622_71539d-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14622_71539d-04 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-14622_574d11-45 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_574d11-45 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_574d11-45\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_866f6a-ef, .wp-block-kadence-advancedheading.kt-adv-heading14622_866f6a-ef[data-kb-block=\"kb-adv-heading14622_866f6a-ef\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_866f6a-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_866f6a-ef[data-kb-block=\"kb-adv-heading14622_866f6a-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_866f6a-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_866f6a-ef[data-kb-block=\"kb-adv-heading14622_866f6a-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_866f6a-ef wp-block-kadence-advancedheading has-vivid-cyan-blue-color has-text-color\" data-kb-block=\"kb-adv-heading14622_866f6a-ef\"><strong><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-strength-training\/\"><span class=\"has-inline-color has-black-color\">HUR STRENGTH TRAINING<\/span><\/a><\/strong><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_9babbc-db .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_9babbc-db .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_9babbc-db\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_1d0f21-8c, .wp-block-kadence-advancedheading.kt-adv-heading14622_1d0f21-8c[data-kb-block=\"kb-adv-heading14622_1d0f21-8c\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_1d0f21-8c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_1d0f21-8c[data-kb-block=\"kb-adv-heading14622_1d0f21-8c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_1d0f21-8c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_1d0f21-8c[data-kb-block=\"kb-adv-heading14622_1d0f21-8c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_1d0f21-8c wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14622_1d0f21-8c\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-balance-and-testing\/\"><span class=\"has-inline-color has-black-color\">HUR BALANCE AND TESTING<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_044b8c-f2 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_044b8c-f2 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_044b8c-f2\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_bd8186-15, .wp-block-kadence-advancedheading.kt-adv-heading14622_bd8186-15[data-kb-block=\"kb-adv-heading14622_bd8186-15\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_bd8186-15 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_bd8186-15[data-kb-block=\"kb-adv-heading14622_bd8186-15\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_bd8186-15 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_bd8186-15[data-kb-block=\"kb-adv-heading14622_bd8186-15\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_bd8186-15 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_bd8186-15\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-smarttouch\/\"><span class=\"has-inline-color has-black-color\">HUR SMARTTOUCH<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_87c93c-99 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_87c93c-99 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_87c93c-99\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_27a419-7b, .wp-block-kadence-advancedheading.kt-adv-heading14622_27a419-7b[data-kb-block=\"kb-adv-heading14622_27a419-7b\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_27a419-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_27a419-7b[data-kb-block=\"kb-adv-heading14622_27a419-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_27a419-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_27a419-7b[data-kb-block=\"kb-adv-heading14622_27a419-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_27a419-7b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_27a419-7b\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-pulley-functional-trainer\/\"><span class=\"has-inline-color has-black-color\">HUR PULLEY FUNCTIONAL TRAINER<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_04c9f7-f0 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_04c9f7-f0 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_04c9f7-f0\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_cf9e0c-c2, .wp-block-kadence-advancedheading.kt-adv-heading14622_cf9e0c-c2[data-kb-block=\"kb-adv-heading14622_cf9e0c-c2\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_cf9e0c-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_cf9e0c-c2[data-kb-block=\"kb-adv-heading14622_cf9e0c-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_cf9e0c-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_cf9e0c-c2[data-kb-block=\"kb-adv-heading14622_cf9e0c-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_cf9e0c-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_cf9e0c-c2\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-medical-concepts\/\">HUR MEDICAL CONCEPTS<\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_889755-25 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_889755-25 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_889755-25\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_df3efe-60, .wp-block-kadence-advancedheading.kt-adv-heading14622_df3efe-60[data-kb-block=\"kb-adv-heading14622_df3efe-60\"]{margin-top:15px;font-size:14px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_df3efe-60 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_df3efe-60[data-kb-block=\"kb-adv-heading14622_df3efe-60\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_df3efe-60 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_df3efe-60[data-kb-block=\"kb-adv-heading14622_df3efe-60\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_df3efe-60 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14622_df3efe-60\"><a href=\"https:\/\/asgwellness.com\/en\/falls-prevention\/\"><strong>Falls Prevention<\/strong><\/a><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_cb49e0-b2, .wp-block-kadence-advancedheading.kt-adv-heading14622_cb49e0-b2[data-kb-block=\"kb-adv-heading14622_cb49e0-b2\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_cb49e0-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_cb49e0-b2[data-kb-block=\"kb-adv-heading14622_cb49e0-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_cb49e0-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_cb49e0-b2[data-kb-block=\"kb-adv-heading14622_cb49e0-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_cb49e0-b2 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14622_cb49e0-b2\"><a href=\"https:\/\/asgwellness.com\/en\/hypertension\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Hypertension<\/span><\/a><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_5b8113-f6, .wp-block-kadence-advancedheading.kt-adv-heading14622_5b8113-f6[data-kb-block=\"kb-adv-heading14622_5b8113-f6\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_5b8113-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_5b8113-f6[data-kb-block=\"kb-adv-heading14622_5b8113-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_5b8113-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_5b8113-f6[data-kb-block=\"kb-adv-heading14622_5b8113-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_5b8113-f6 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14622_5b8113-f6\"><a href=\"https:\/\/asgwellness.com\/en\/type-2-diabetes\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Type 2 Diabetes<\/span><\/a><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_bb36bf-69, .wp-block-kadence-advancedheading.kt-adv-heading14622_bb36bf-69[data-kb-block=\"kb-adv-heading14622_bb36bf-69\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_bb36bf-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_bb36bf-69[data-kb-block=\"kb-adv-heading14622_bb36bf-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_bb36bf-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_bb36bf-69[data-kb-block=\"kb-adv-heading14622_bb36bf-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_bb36bf-69 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14622_bb36bf-69\"><a href=\"https:\/\/asgwellness.com\/en\/cardiac-rehabilitation\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Cardiac Rehabilitation<\/span><\/a><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_df89ea-f6, .wp-block-kadence-advancedheading.kt-adv-heading14622_df89ea-f6[data-kb-block=\"kb-adv-heading14622_df89ea-f6\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_df89ea-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_df89ea-f6[data-kb-block=\"kb-adv-heading14622_df89ea-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_df89ea-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_df89ea-f6[data-kb-block=\"kb-adv-heading14622_df89ea-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_df89ea-f6 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14622_df89ea-f6\"><a href=\"https:\/\/asgwellness.com\/en\/hip-knee-rehabilitation\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Hip &amp; Knee Rehabilitation<\/span><\/a><\/h3>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_2dc355-55 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_2dc355-55 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_2dc355-55\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_cdd2e2-8f, .wp-block-kadence-advancedheading.kt-adv-heading14622_cdd2e2-8f[data-kb-block=\"kb-adv-heading14622_cdd2e2-8f\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_cdd2e2-8f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_cdd2e2-8f[data-kb-block=\"kb-adv-heading14622_cdd2e2-8f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_cdd2e2-8f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_cdd2e2-8f[data-kb-block=\"kb-adv-heading14622_cdd2e2-8f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_cdd2e2-8f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_cdd2e2-8f\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-freetrainer\/\"><span class=\"has-inline-color has-black-color\">HUR FREETRAINER<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_a35647-27 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_a35647-27 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_a35647-27\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_a38532-f6, .wp-block-kadence-advancedheading.kt-adv-heading14622_a38532-f6[data-kb-block=\"kb-adv-heading14622_a38532-f6\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_a38532-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_a38532-f6[data-kb-block=\"kb-adv-heading14622_a38532-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_a38532-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_a38532-f6[data-kb-block=\"kb-adv-heading14622_a38532-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_a38532-f6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_a38532-f6\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-smartzone\/\"><span class=\"has-inline-color has-black-color\">HUR SMARTZONE<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_a94afe-e7 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_a94afe-e7 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_a94afe-e7\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_c08c26-57, .wp-block-kadence-advancedheading.kt-adv-heading14622_c08c26-57[data-kb-block=\"kb-adv-heading14622_c08c26-57\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_c08c26-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_c08c26-57[data-kb-block=\"kb-adv-heading14622_c08c26-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_c08c26-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_c08c26-57[data-kb-block=\"kb-adv-heading14622_c08c26-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_c08c26-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_c08c26-57\"><a href=\"https:\/\/asgwellness.com\/en\/hur-compatible-cardio-solutions-services\/\"><span class=\"has-inline-color has-black-color\"><strong>HUR COMPATIBLE CARDIO<\/strong><br><strong>SOLUTIONS<\/strong><\/span><\/a><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_4f4bc8-0e .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_4f4bc8-0e .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_4f4bc8-0e\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_5bff7f-89, .wp-block-kadence-advancedheading.kt-adv-heading14622_5bff7f-89[data-kb-block=\"kb-adv-heading14622_5bff7f-89\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_5bff7f-89 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_5bff7f-89[data-kb-block=\"kb-adv-heading14622_5bff7f-89\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_5bff7f-89 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_5bff7f-89[data-kb-block=\"kb-adv-heading14622_5bff7f-89\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_5bff7f-89 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_5bff7f-89\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-services\/\"><span class=\"has-inline-color has-black-color\">SERVICES<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_d790e8-ed .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_d790e8-ed .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_d790e8-ed\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column14622_226d0c-77 > .kt-inside-inner-col,.kadence-column14622_226d0c-77 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14622_226d0c-77 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14622_226d0c-77 > .kt-inside-inner-col{flex-direction:column;}.kadence-column14622_226d0c-77 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14622_226d0c-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14622_226d0c-77{position:relative;}@media all and (max-width: 1024px){.kadence-column14622_226d0c-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14622_226d0c-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14622_226d0c-77 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading14622_3cb7d6-97, .wp-block-kadence-advancedheading.kt-adv-heading14622_3cb7d6-97[data-kb-block=\"kb-adv-heading14622_3cb7d6-97\"]{margin-top:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_3cb7d6-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_3cb7d6-97[data-kb-block=\"kb-adv-heading14622_3cb7d6-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_3cb7d6-97 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_3cb7d6-97[data-kb-block=\"kb-adv-heading14622_3cb7d6-97\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14622_3cb7d6-97 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14622_3cb7d6-97\"><strong><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">HUR MEDICAL CONCEPTS<\/span><\/strong><\/strong><br><strong><strong><span class=\"has-inline-color has-black-color\">Falls Prevention<\/span><\/strong><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_856019-e4{margin-top:0px;margin-right:0px;margin-bottom:-50px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14622_856019-e4{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-14622_856019-e4 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_856019-e4 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_856019-e4 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14622_856019-e4 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14622_856019-e4 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land169 kb-has-image-ratio-land169\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-1.png\" width=\"612\" height=\"333\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-1.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-1.png\" data-id=\"8600\" class=\"wp-image-8600\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-1.png 612w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-1-300x163.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-1-600x326.png 600w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.kb-row-layout-id14622_16c037-f9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id14622_16c037-f9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id14622_16c037-f9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:1px;padding-bottom:-1px;grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id14622_16c037-f9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id14622_16c037-f9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id14622_16c037-f9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id14622_16c037-f9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column14622_7c9861-89 > .kt-inside-inner-col,.kadence-column14622_7c9861-89 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14622_7c9861-89 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14622_7c9861-89 > .kt-inside-inner-col{flex-direction:column;}.kadence-column14622_7c9861-89 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14622_7c9861-89 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14622_7c9861-89{position:relative;}@media all and (max-width: 1024px){.kadence-column14622_7c9861-89 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14622_7c9861-89 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14622_7c9861-89 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p>Approximately 30% of people over 65 years of age living in the community fall each year. Falls in care facilities and hospitals are common events that cause considerable morbidity and mortality for older adults. In addition, falls impose a significant social and economic burden for individuals, their families, community health services along with the economy.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">The HUR falls prevention concept helps the health care and rehabilitation professionals to provide the best practice of exercise as medicine based on the latest international preventive and treatment guidelines to regular weekly habitual physical activities and exercise training regimen.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio has-vivid-cyan-blue-color has-text-color\"><em>A large body of evidence supports the recommendation <strong>that balance -, strength -, gait -, and coordination training<\/strong> is effective in reducing falls, and therefore it should be included as part of a multi-component intervention to prevent falls in older persons and may be considered as a single intervention.<\/em><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">In most scientific trials, the exercise program has been longer than 12 weeks (1\u20133 times per week) with variable intensity.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column14622_5de3e2-6d > .kt-inside-inner-col,.kadence-column14622_5de3e2-6d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14622_5de3e2-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14622_5de3e2-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column14622_5de3e2-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14622_5de3e2-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14622_5de3e2-6d{position:relative;}@media all and (max-width: 1024px){.kadence-column14622_5de3e2-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14622_5de3e2-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14622_5de3e2-6d inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14622_77cacd-9a{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-14622_77cacd-9a .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_77cacd-9a .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_77cacd-9a .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14622_77cacd-9a alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14622_77cacd-9a kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:317px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:150%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-2.png\" width=\"317\" height=\"477\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-2.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-2.png\" data-id=\"8602\" class=\"wp-image-8602\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-2.png 317w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-2-199x300.png 199w\" sizes=\"auto, (max-width: 317px) 100vw, 317px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_b17b90-38 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_b17b90-38 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_b17b90-38\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_0935f3-58, .wp-block-kadence-advancedheading.kt-adv-heading14622_0935f3-58[data-kb-block=\"kb-adv-heading14622_0935f3-58\"]{margin-top:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_0935f3-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_0935f3-58[data-kb-block=\"kb-adv-heading14622_0935f3-58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_0935f3-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_0935f3-58[data-kb-block=\"kb-adv-heading14622_0935f3-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_0935f3-58 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14622_0935f3-58\"><strong><strong><strong><strong>DEMOSTRATION VIDEO<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_f2c423-37 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_f2c423-37 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_f2c423-37\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#\u0e41\u0e19\u0e27\u0e04\u0e34\u0e14\u0e01\u0e32\u0e23\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e25\u0e49\u0e21\u0e02\u0e2d\u0e07 HUR #ASGWellness #HUR #\u0e41\u0e23\u0e07\u0e15\u0e49\u0e32\u0e19\u0e25\u0e21 #\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e25\u0e49\u0e21 #\u0e19\u0e27\u0e31\u0e15\u0e01\u0e23\u0e23\u0e21\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e25\u0e49\u0e21\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/7vlSHhgxUwc?list=PL3ia1REAdCk-8Y3iWl9LW6VI7sJTrFjGa\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_440d94-25, .wp-block-kadence-advancedheading.kt-adv-heading14622_440d94-25[data-kb-block=\"kb-adv-heading14622_440d94-25\"]{padding-top:15px;margin-bottom:-30px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_440d94-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_440d94-25[data-kb-block=\"kb-adv-heading14622_440d94-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_440d94-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_440d94-25[data-kb-block=\"kb-adv-heading14622_440d94-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_440d94-25 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_440d94-25\"><strong>ASG Approach<\/strong> <\/h3>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id14622_5d1afd-34{margin-top:-30px;}.kb-row-layout-id14622_5d1afd-34 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id14622_5d1afd-34 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id14622_5d1afd-34 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:-1px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id14622_5d1afd-34 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id14622_5d1afd-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id14622_5d1afd-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id14622_5d1afd-34 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column14622_c2de07-23 > .kt-inside-inner-col,.kadence-column14622_c2de07-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14622_c2de07-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14622_c2de07-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column14622_c2de07-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14622_c2de07-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14622_c2de07-23{position:relative;}@media all and (max-width: 1024px){.kadence-column14622_c2de07-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14622_c2de07-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14622_c2de07-23 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14622_de1429-0e{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-14622_de1429-0e .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_de1429-0e .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_de1429-0e .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14622_de1429-0e alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14622_de1429-0e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:267px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:110%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-3.png\" width=\"267\" height=\"296\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-3.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-3.png\" data-id=\"8607\" class=\"wp-image-8607\"\/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col,.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14622_0ab7ab-b0{position:relative;}@media all and (max-width: 1024px){.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14622_0ab7ab-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14622_0ab7ab-b0 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<p>The HUR falls prevention concept enables health care and rehabilitation professionals to provide the best practice of exercise as medicine based on the latest international preventive and treatment guidelines, to engage people to regular weekly physical activity and follow an exercise training routine. We aim to use a range of exercise modalities with the objective of preventing falls, including balance exercises, strength training, flexibility and endurance training. These can be used as individual or group exercises in isolation or in combination.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_19842e-91 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_19842e-91 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_19842e-91\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_dd734c-57, .wp-block-kadence-advancedheading.kt-adv-heading14622_dd734c-57[data-kb-block=\"kb-adv-heading14622_dd734c-57\"]{padding-top:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_dd734c-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_dd734c-57[data-kb-block=\"kb-adv-heading14622_dd734c-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_dd734c-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_dd734c-57[data-kb-block=\"kb-adv-heading14622_dd734c-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_dd734c-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_dd734c-57\"><strong>H<strong>UR Falls Prevention<\/strong><\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_929b91-12{margin-top:0px;margin-right:0px;margin-bottom:15px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14622_929b91-12{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-14622_929b91-12 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_929b91-12 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_929b91-12 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14622_929b91-12 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14622_929b91-12 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:505px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:75%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-4.png\" width=\"505\" height=\"383\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-4.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-4.png\" data-id=\"8614\" class=\"wp-image-8614\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-4.png 505w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-4-300x228.png 300w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<p>In addition to increased muscle strength in older adults, strength training offers numerous other advantages as well. It has clearly shown improvements in balance, functional mobility, stability limits, quality of life, and fall prevention. Strength training can attenuate age-related changes in muscle function and improve activities of daily living, such as walking endurance, gait speed, and stair climbing.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_da197b-61 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_da197b-61 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_da197b-61\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_d043bc-3d, .wp-block-kadence-advancedheading.kt-adv-heading14622_d043bc-3d[data-kb-block=\"kb-adv-heading14622_d043bc-3d\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_d043bc-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_d043bc-3d[data-kb-block=\"kb-adv-heading14622_d043bc-3d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_d043bc-3d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_d043bc-3d[data-kb-block=\"kb-adv-heading14622_d043bc-3d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_d043bc-3d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_d043bc-3d\"><strong>Optimal Falls Prevention gym program: Full Set<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14622_860aa1-8b{margin:-4px;}.kb-gallery-type-grid.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item{padding:4px;}.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_860aa1-8b .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_860aa1-8b{overflow:visible;}.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-thumb-item .kb-gal-image-radius{box-shadow:4px 2px 4px 0px #ffffff;}.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item:hover .kb-gal-image-radius, .kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-thumb-item:hover .kb-gal-image-radius{box-shadow:4px 2px 14px 0px rgba(0, 0, 0, 0.2);}.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{color:#313131;}.kb-gallery-caption-style-cover-hover.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-below.kb-gallery-id-14622_860aa1-8b .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:#ffffff;}<\/style><div class=\"kb-gallery-wrap-id-14622_860aa1-8b alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14622_860aa1-8b kb-gallery-caption-style-below kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"5\" data-columns-xl=\"5\" data-columns-md=\"5\" data-columns-sm=\"4\" data-columns-xs=\"4\" data-columns-ss=\"3\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/push-up-pull-down-5120\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1.jpg\" width=\"400\" height=\"400\" alt=\"\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e44\u0e2b\u0e25\u0e48 \u0e2b\u0e19\u0e49\u0e32\u0e2d\u0e01 \u0e41\u0e02\u0e19\u0e41\u0e25\u0e30\u0e2b\u0e25\u0e31\u0e07\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1.jpg\" data-id=\"7790\" class=\"wp-image-7790\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5120-hi5_push_up_pull_down-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Push Up \/ Pull Down 5120<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/dip-shrug-3125\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg\" data-id=\"8157\" class=\"wp-image-8157\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Dip \/ Shrug 3125<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/chest-press-5140\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg\" width=\"400\" height=\"400\" alt=\"\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2b\u0e19\u0e49\u0e32\u0e2d\u0e01\u0e41\u0e25\u0e30\u0e41\u0e02\u0e19 (Chest Press 5140)\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg\" data-id=\"7791\" class=\"wp-image-7791\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Chest Press 5140<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/optimal-rhomb-5175\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2.jpg\" width=\"400\" height=\"400\" alt=\"\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e44\u0e2b\u0e25\u0e48 \u0e41\u0e02\u0e19\u0e41\u0e25\u0e30\u0e2b\u0e25\u0e31\u0e07\u0e1a\u0e19 (Optimal Rhomb 5175)\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2.jpg\" data-id=\"7862\" class=\"wp-image-7862\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5175-hi5_optimal_rhomb-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Optimal Rhomb 5175<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/twist-rehab-5340\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg\" data-id=\"8116\" class=\"wp-image-8116\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Twist Rehab 5340<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/abdomen-back-5310\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" data-id=\"8115\" class=\"wp-image-8115\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Abdomen \/ Back 5310<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/body-extension-5510\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg\" width=\"400\" height=\"400\" alt=\"\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e30\u0e42\u0e1e\u0e01 \u0e41\u0e25\u0e30\u0e15\u0e49\u0e19\u0e02\u0e32\u0e14\u0e49\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e07 (Body Extension 5510)\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg\" data-id=\"8125\" class=\"wp-image-8125\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Body Extension 5510<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/adduction-abduction-5520\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-id=\"8130\" class=\"wp-image-8130\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Adduction \/ Abduction 5520<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-extension-curl-5530\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-id=\"8132\" class=\"wp-image-8132\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Extension \/ Curl 5530<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-press-5540\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" data-id=\"8135\" class=\"wp-image-8135\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Press 5540<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/88218831-draft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-id=\"7719\" class=\"wp-image-7719\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Free standing pulley 8821\/8831<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:427px;\"><a href=\"https:\/\/asgwellness.com\/hur-smartbalance-draft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:427px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:99%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg\" width=\"427\" height=\"425\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg\" data-id=\"7632\" class=\"wp-image-7632\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg 427w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1-100x100.jpg 100w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">HUR SmartBalance 2031<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:600px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/hur-free-trainer-ft03-daft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" width=\"600\" height=\"600\" alt=\"Freetrainer_600x_600_whiteback\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" data-id=\"3683\" class=\"wp-image-3683\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg 600w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">HUR Freetrainer<\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_11f100-96, .wp-block-kadence-advancedheading.kt-adv-heading14622_11f100-96[data-kb-block=\"kb-adv-heading14622_11f100-96\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_11f100-96 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_11f100-96[data-kb-block=\"kb-adv-heading14622_11f100-96\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_11f100-96 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_11f100-96[data-kb-block=\"kb-adv-heading14622_11f100-96\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_11f100-96 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_11f100-96\"><strong>Optimal Falls Prevention gym program: Medium Set<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14622_e21d25-31{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_e21d25-31 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_e21d25-31{overflow:visible;}.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-thumb-item .kb-gal-image-radius{box-shadow:4px 2px 4px 0px #ffffff;}.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item:hover .kb-gal-image-radius, .kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-thumb-item:hover .kb-gal-image-radius{box-shadow:4px 2px 14px 0px rgba(0, 0, 0, 0.2);}.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{color:#313131;}.kb-gallery-caption-style-cover-hover.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-below.kb-gallery-id-14622_e21d25-31 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:#ffffff;}<\/style><div class=\"kb-gallery-wrap-id-14622_e21d25-31 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14622_e21d25-31 kb-gallery-caption-style-below kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"3\" data-columns-xs=\"2\" data-columns-ss=\"2\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/dip-shrug-3125\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg\" data-id=\"8157\" class=\"wp-image-8157\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste3125-hi5_dip_shrug-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Dip \/ Shrug 3125<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/chest-press-5140\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg\" width=\"400\" height=\"400\" alt=\"\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2b\u0e19\u0e49\u0e32\u0e2d\u0e01\u0e41\u0e25\u0e30\u0e41\u0e02\u0e19 (Chest Press 5140)\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg\" data-id=\"7791\" class=\"wp-image-7791\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5140-hi5_chest_press-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Chest Press 5140<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/abdomen-back-5310\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" data-id=\"8115\" class=\"wp-image-8115\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Abdomen \/ Back 5310<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/adduction-abduction-5520\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-id=\"8130\" class=\"wp-image-8130\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Adduction \/ Abduction 5520<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-extension-curl-5530\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-id=\"8132\" class=\"wp-image-8132\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Extension \/ Curl 5530<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-press-5540\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" data-id=\"8135\" class=\"wp-image-8135\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Press 5540<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/88218831-draft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-id=\"7719\" class=\"wp-image-7719\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Free standing pulley 8821\/8831<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:600px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/hur-free-trainer-ft03-daft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" width=\"600\" height=\"600\" alt=\"Freetrainer_600x_600_whiteback\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" data-id=\"3683\" class=\"wp-image-3683\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg 600w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">HUR Freetrainer<\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_16dbac-cb, .wp-block-kadence-advancedheading.kt-adv-heading14622_16dbac-cb[data-kb-block=\"kb-adv-heading14622_16dbac-cb\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_16dbac-cb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_16dbac-cb[data-kb-block=\"kb-adv-heading14622_16dbac-cb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_16dbac-cb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_16dbac-cb[data-kb-block=\"kb-adv-heading14622_16dbac-cb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_16dbac-cb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_16dbac-cb\"><strong>Optimal Falls Prevention gym program: Basic Set<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14622_a656c9-3b{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_a656c9-3b .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_a656c9-3b{overflow:visible;}.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-thumb-item .kb-gal-image-radius{box-shadow:4px 2px 4px 0px #ffffff;}.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item:hover .kb-gal-image-radius, .kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-thumb-item:hover .kb-gal-image-radius{box-shadow:4px 2px 14px 0px rgba(0, 0, 0, 0.2);}.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{color:#313131;}.kb-gallery-caption-style-cover-hover.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-below.kb-gallery-id-14622_a656c9-3b .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:#ffffff;}<\/style><div class=\"kb-gallery-wrap-id-14622_a656c9-3b alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14622_a656c9-3b kb-gallery-caption-style-below kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"5\" data-columns-xl=\"5\" data-columns-md=\"5\" data-columns-sm=\"4\" data-columns-xs=\"4\" data-columns-ss=\"3\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/adduction-abduction-5520\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-id=\"8130\" class=\"wp-image-8130\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Adduction \/ Abduction 5520<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-extension-curl-5530\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-id=\"8132\" class=\"wp-image-8132\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Extension \/ Curl 5530<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:400px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/88218831-draft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:400px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-id=\"7719\" class=\"wp-image-7719\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Free standing pulley 8821\/8831<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:427px;\"><a href=\"https:\/\/asgwellness.com\/hur-smartbalance-draft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:427px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:99%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg\" width=\"427\" height=\"425\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg\" data-id=\"7632\" class=\"wp-image-7632\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1.jpg 427w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_smartbalance_web1-100x100.jpg 100w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">HUR SmartBalance 2031<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" style=\"max-width:600px;\"><a href=\"https:\/\/asgwellness.com\/all-product\/hur-free-trainer-ft03-daft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" width=\"600\" height=\"600\" alt=\"Freetrainer_600x_600_whiteback\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg\" data-id=\"3683\" class=\"wp-image-3683\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback.jpg 600w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2020\/02\/Freetrainer_600x_600_whiteback-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">HUR Freetrainer<\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"294\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-8.png\" alt=\"\" class=\"wp-image-8618\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-8.png 694w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-8-300x127.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-8-600x254.png 600w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/figure><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_7717c7-b8 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_7717c7-b8 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_7717c7-b8\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_3b180b-ff, .wp-block-kadence-advancedheading.kt-adv-heading14622_3b180b-ff[data-kb-block=\"kb-adv-heading14622_3b180b-ff\"]{margin-top:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14622_3b180b-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_3b180b-ff[data-kb-block=\"kb-adv-heading14622_3b180b-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_3b180b-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_3b180b-ff[data-kb-block=\"kb-adv-heading14622_3b180b-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_3b180b-ff wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14622_3b180b-ff\"><strong>MORE<\/strong> <strong><strong><strong><strong><strong><strong><strong>INFORMATION<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14622_7c0fed-d4 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14622_7c0fed-d4 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14622_7c0fed-d4\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p>For a free consultation or other information please contact ASG Wellness sales team:<\/p>\n\n\n\n<p><strong>Email<\/strong>: sales@asgwellness.com<br><strong>Hot-line<\/strong>: 092-819-1618<br><strong>Phone<\/strong>: 02-416-1666 <strong>(Auto)<\/strong><br><strong>Line@<\/strong>: @asgwellness<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_b79e67-f0{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14622_b79e67-f0{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-14622_b79e67-f0 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14622_b79e67-f0 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_b79e67-f0 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14622_b79e67-f0 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14622_b79e67-f0 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:980px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:17%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png\" width=\"980\" height=\"170\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png\" data-id=\"7568\" class=\"wp-image-7568\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png 980w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure-300x52.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure-768x133.png 768w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure-600x104.png 600w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14622_b025f9-75, .wp-block-kadence-advancedheading.kt-adv-heading14622_b025f9-75[data-kb-block=\"kb-adv-heading14622_b025f9-75\"]{text-align:center;font-style:normal;color:#0672b0;}.wp-block-kadence-advancedheading.kt-adv-heading14622_b025f9-75 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14622_b025f9-75[data-kb-block=\"kb-adv-heading14622_b025f9-75\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14622_b025f9-75 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14622_b025f9-75[data-kb-block=\"kb-adv-heading14622_b025f9-75\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14622_b025f9-75 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14622_b025f9-75\">HUR &#8211; FOR LIFELONG STRENGTH<\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14622_dd9e28-4d{margin-top:0px;margin-right:0px;margin-bottom:55px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14622_dd9e28-4d{margin:-0px;}.kb-gallery-type-masonry.kb-gallery-id-14622_dd9e28-4d .kadence-blocks-gallery-item{padding:0px;}.kb-gallery-id-14622_dd9e28-4d .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14622_dd9e28-4d .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14622_dd9e28-4d alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14622_dd9e28-4d kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:100px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:50%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_logo_100.jpg\" width=\"100\" height=\"50\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_logo_100.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_logo_100.jpg\" data-id=\"7573\" class=\"wp-image-7573\"\/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>HUR STRENGTH TRAINING HUR BALANCE AND TESTING HUR SMARTTOUCH HUR PULLEY FUNCTIONAL TRAINER HUR MEDICAL CONCEPTS Falls Prevention Hypertension Type 2 Diabetes Cardiac Rehabilitation Hip &amp; Knee Rehabilitation HUR FREETRAINER HUR SMARTZONE HUR COMPATIBLE CARDIOSOLUTIONS SERVICES HUR MEDICAL CONCEPTSFalls Prevention Approximately 30% of people over 65 years of age living in the community fall each [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14622","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HUR falls prevention balance strength training in reducing falls<\/title>\n<meta name=\"description\" content=\"HUR falls prevention concept A large body of evidence supports that balance strength gait training is effective in reducing falls\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asgwellness.com\/en\/falls-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HUR falls prevention balance strength training in reducing falls\" \/>\n<meta property=\"og:description\" content=\"HUR falls prevention concept A large body of evidence supports that balance strength gait training is effective in reducing falls\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asgwellness.com\/en\/falls-prevention\/\" \/>\n<meta property=\"og:site_name\" content=\"ASG Wellness &amp; Innovation 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