{"id":14634,"date":"2021-11-02T16:01:57","date_gmt":"2021-11-02T09:01:57","guid":{"rendered":"https:\/\/asgwellness.com\/?page_id=14634"},"modified":"2025-05-31T16:41:24","modified_gmt":"2025-05-31T09:41:24","slug":"hip-knee-rehabilitation","status":"publish","type":"page","link":"https:\/\/asgwellness.com\/en\/hip-knee-rehabilitation\/","title":{"rendered":"Hip &#038; Knee Rehabilitation"},"content":{"rendered":"<style>.kb-row-layout-id14634_d66bb6-57 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id14634_d66bb6-57 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id14634_d66bb6-57 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:1px;padding-bottom:71px;grid-template-columns:minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id14634_d66bb6-57 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id14634_d66bb6-57 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id14634_d66bb6-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id14634_d66bb6-57 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column14634_83e0d4-3c > .kt-inside-inner-col,.kadence-column14634_83e0d4-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14634_83e0d4-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14634_83e0d4-3c > .kt-inside-inner-col{flex-direction:column;}.kadence-column14634_83e0d4-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14634_83e0d4-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14634_83e0d4-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column14634_83e0d4-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14634_83e0d4-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14634_83e0d4-3c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-14634_3484c1-a7 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_3484c1-a7 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_3484c1-a7\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_05dfaa-ff, .wp-block-kadence-advancedheading.kt-adv-heading14634_05dfaa-ff[data-kb-block=\"kb-adv-heading14634_05dfaa-ff\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_05dfaa-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_05dfaa-ff[data-kb-block=\"kb-adv-heading14634_05dfaa-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_05dfaa-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_05dfaa-ff[data-kb-block=\"kb-adv-heading14634_05dfaa-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_05dfaa-ff wp-block-kadence-advancedheading has-vivid-cyan-blue-color has-text-color\" data-kb-block=\"kb-adv-heading14634_05dfaa-ff\"><strong><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-strength-training\/\"><span class=\"has-inline-color has-black-color\">HUR STRENGTH TRAINING<\/span><\/a><\/strong><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_c7ca22-37 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_c7ca22-37 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_c7ca22-37\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_76a23a-58, .wp-block-kadence-advancedheading.kt-adv-heading14634_76a23a-58[data-kb-block=\"kb-adv-heading14634_76a23a-58\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_76a23a-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_76a23a-58[data-kb-block=\"kb-adv-heading14634_76a23a-58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_76a23a-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_76a23a-58[data-kb-block=\"kb-adv-heading14634_76a23a-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_76a23a-58 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14634_76a23a-58\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-balance-and-testing\/\"><span class=\"has-inline-color has-black-color\">HUR BALANCE AND TESTING<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_90f8bd-2d .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_90f8bd-2d .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_90f8bd-2d\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_69761c-1d, .wp-block-kadence-advancedheading.kt-adv-heading14634_69761c-1d[data-kb-block=\"kb-adv-heading14634_69761c-1d\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_69761c-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_69761c-1d[data-kb-block=\"kb-adv-heading14634_69761c-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_69761c-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_69761c-1d[data-kb-block=\"kb-adv-heading14634_69761c-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_69761c-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_69761c-1d\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-smarttouch\/\"><span class=\"has-inline-color has-black-color\">HUR SMARTTOUCH<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_ba1af2-8d .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_ba1af2-8d .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_ba1af2-8d\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_2726c0-6d, .wp-block-kadence-advancedheading.kt-adv-heading14634_2726c0-6d[data-kb-block=\"kb-adv-heading14634_2726c0-6d\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_2726c0-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_2726c0-6d[data-kb-block=\"kb-adv-heading14634_2726c0-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_2726c0-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_2726c0-6d[data-kb-block=\"kb-adv-heading14634_2726c0-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_2726c0-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_2726c0-6d\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-pulley-functional-trainer\/\"><span class=\"has-inline-color has-black-color\">HUR PULLEY FUNCTIONAL TRAINER<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_39f5d7-1d .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_39f5d7-1d .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_39f5d7-1d\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_140002-c2, .wp-block-kadence-advancedheading.kt-adv-heading14634_140002-c2[data-kb-block=\"kb-adv-heading14634_140002-c2\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_140002-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_140002-c2[data-kb-block=\"kb-adv-heading14634_140002-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_140002-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_140002-c2[data-kb-block=\"kb-adv-heading14634_140002-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_140002-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_140002-c2\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-medical-concepts\/\">HUR MEDICAL CONCEPTS<\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_07cb1c-73 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_07cb1c-73 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_07cb1c-73\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_f09a26-c1, .wp-block-kadence-advancedheading.kt-adv-heading14634_f09a26-c1[data-kb-block=\"kb-adv-heading14634_f09a26-c1\"]{margin-top:15px;font-size:14px;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_f09a26-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_f09a26-c1[data-kb-block=\"kb-adv-heading14634_f09a26-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_f09a26-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_f09a26-c1[data-kb-block=\"kb-adv-heading14634_f09a26-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_f09a26-c1 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14634_f09a26-c1\"><a href=\"https:\/\/asgwellness.com\/en\/falls-prevention\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Falls Prevention<\/span><\/a><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_efd563-5f, .wp-block-kadence-advancedheading.kt-adv-heading14634_efd563-5f[data-kb-block=\"kb-adv-heading14634_efd563-5f\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_efd563-5f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_efd563-5f[data-kb-block=\"kb-adv-heading14634_efd563-5f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_efd563-5f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_efd563-5f[data-kb-block=\"kb-adv-heading14634_efd563-5f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_efd563-5f wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14634_efd563-5f\"><a href=\"https:\/\/asgwellness.com\/en\/hypertension\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Hypertension<\/span><\/a><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_e1acd2-f0, .wp-block-kadence-advancedheading.kt-adv-heading14634_e1acd2-f0[data-kb-block=\"kb-adv-heading14634_e1acd2-f0\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_e1acd2-f0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_e1acd2-f0[data-kb-block=\"kb-adv-heading14634_e1acd2-f0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_e1acd2-f0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_e1acd2-f0[data-kb-block=\"kb-adv-heading14634_e1acd2-f0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_e1acd2-f0 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14634_e1acd2-f0\"><a href=\"https:\/\/asgwellness.com\/en\/type-2-diabetes\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Type 2 Diabetes<\/span><\/a><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_5051b4-01, .wp-block-kadence-advancedheading.kt-adv-heading14634_5051b4-01[data-kb-block=\"kb-adv-heading14634_5051b4-01\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_5051b4-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_5051b4-01[data-kb-block=\"kb-adv-heading14634_5051b4-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_5051b4-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_5051b4-01[data-kb-block=\"kb-adv-heading14634_5051b4-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_5051b4-01 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14634_5051b4-01\"><a href=\"https:\/\/asgwellness.com\/en\/cardiac-rehabilitation\/\"><span class=\"has-inline-color has-cyan-bluish-gray-color\">Cardiac Rehabilitation<\/span><\/a><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_4a3d2d-a7, .wp-block-kadence-advancedheading.kt-adv-heading14634_4a3d2d-a7[data-kb-block=\"kb-adv-heading14634_4a3d2d-a7\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_4a3d2d-a7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_4a3d2d-a7[data-kb-block=\"kb-adv-heading14634_4a3d2d-a7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_4a3d2d-a7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_4a3d2d-a7[data-kb-block=\"kb-adv-heading14634_4a3d2d-a7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_4a3d2d-a7 wp-block-kadence-advancedheading has-cyan-bluish-gray-color has-text-color\" data-kb-block=\"kb-adv-heading14634_4a3d2d-a7\"><a href=\"https:\/\/asgwellness.com\/en\/hip-knee-rehabilitation\/\"><strong>Hip &amp; Knee Rehabilitation<\/strong><\/a><\/h3>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_172770-ee .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_172770-ee .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_172770-ee\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_ab0205-97, .wp-block-kadence-advancedheading.kt-adv-heading14634_ab0205-97[data-kb-block=\"kb-adv-heading14634_ab0205-97\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_ab0205-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_ab0205-97[data-kb-block=\"kb-adv-heading14634_ab0205-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_ab0205-97 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_ab0205-97[data-kb-block=\"kb-adv-heading14634_ab0205-97\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_ab0205-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_ab0205-97\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-freetrainer\/\"><span class=\"has-inline-color has-black-color\">HUR FREETRAINER<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_570813-15 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_570813-15 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_570813-15\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_ce7380-07, .wp-block-kadence-advancedheading.kt-adv-heading14634_ce7380-07[data-kb-block=\"kb-adv-heading14634_ce7380-07\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_ce7380-07 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_ce7380-07[data-kb-block=\"kb-adv-heading14634_ce7380-07\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_ce7380-07 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_ce7380-07[data-kb-block=\"kb-adv-heading14634_ce7380-07\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_ce7380-07 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_ce7380-07\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-smartzone\/\"><span class=\"has-inline-color has-black-color\">HUR SMARTZONE<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_9f9b03-c1 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_9f9b03-c1 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_9f9b03-c1\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_e6f0a0-c3, .wp-block-kadence-advancedheading.kt-adv-heading14634_e6f0a0-c3[data-kb-block=\"kb-adv-heading14634_e6f0a0-c3\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_e6f0a0-c3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_e6f0a0-c3[data-kb-block=\"kb-adv-heading14634_e6f0a0-c3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_e6f0a0-c3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_e6f0a0-c3[data-kb-block=\"kb-adv-heading14634_e6f0a0-c3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_e6f0a0-c3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_e6f0a0-c3\"><a href=\"https:\/\/asgwellness.com\/en\/hur-compatible-cardio-solutions-services\/\"><span class=\"has-inline-color has-black-color\"><strong>HUR COMPATIBLE CARDIO<\/strong><br><strong>SOLUTIONS<\/strong><\/span><\/a><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_6265d4-96 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_6265d4-96 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_6265d4-96\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_7db4b6-32, .wp-block-kadence-advancedheading.kt-adv-heading14634_7db4b6-32[data-kb-block=\"kb-adv-heading14634_7db4b6-32\"]{margin-top:15px;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_7db4b6-32 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_7db4b6-32[data-kb-block=\"kb-adv-heading14634_7db4b6-32\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_7db4b6-32 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_7db4b6-32[data-kb-block=\"kb-adv-heading14634_7db4b6-32\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_7db4b6-32 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_7db4b6-32\"><strong><a href=\"https:\/\/asgwellness.com\/en\/hur-services\/\"><span class=\"has-inline-color has-black-color\">SERVICES<\/span><\/a><\/strong><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_89d837-0a .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_89d837-0a .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_89d837-0a\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column14634_746587-af > .kt-inside-inner-col,.kadence-column14634_746587-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column14634_746587-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column14634_746587-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column14634_746587-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column14634_746587-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column14634_746587-af{position:relative;}@media all and (max-width: 1024px){.kadence-column14634_746587-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column14634_746587-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column14634_746587-af inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading14634_40bb15-d8, .wp-block-kadence-advancedheading.kt-adv-heading14634_40bb15-d8[data-kb-block=\"kb-adv-heading14634_40bb15-d8\"]{margin-top:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_40bb15-d8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_40bb15-d8[data-kb-block=\"kb-adv-heading14634_40bb15-d8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_40bb15-d8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_40bb15-d8[data-kb-block=\"kb-adv-heading14634_40bb15-d8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading14634_40bb15-d8 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14634_40bb15-d8\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">HUR<\/span> <span class=\"has-inline-color has-vivid-cyan-blue-color\">MEDICAL CONCEPTS<\/span><\/strong><br><strong><strong><strong><strong>Hip &amp; Knee Rehabilitation<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Osteoarthritis (OA) is the most common chronic condition of the joints, and occurs most often in hips and knees. Degenerative diseases of the joints have become the primary cause of pain and reduced health related quality of life, especially in senior population.<\/p>\n\n\n\n<p>Knee injuries may be caused by e.g. abnormal twisting or bending of the knee or falling on the knee. Take for an example during sports. Professional athletes who sustain knee injuries often require surgical treatment to restore the stability of the knee.<\/p>\n\n\n\n<p>There is a clear consensus that controlled regular daily physical activity and exercise training are major contributing factors in prevention, treatment and rehabilitation. Initial treatment should aim to restore range of movement with reasonable loading, and within the initial pain tolerance. Patience is essential since physiological changes are slow, and an individually tailored exercise training program is essential to the healing process.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14634_52bbb8-8a{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-14634_52bbb8-8a .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14634_52bbb8-8a .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_52bbb8-8a .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14634_52bbb8-8a alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14634_52bbb8-8a kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:334px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:155%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-36.png\" width=\"334\" height=\"521\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-36.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-36.png\" data-id=\"8703\" class=\"wp-image-8703\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-36.png 334w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-36-192x300.png 192w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_9f4bcc-b6, .wp-block-kadence-advancedheading.kt-adv-heading14634_9f4bcc-b6[data-kb-block=\"kb-adv-heading14634_9f4bcc-b6\"]{margin-top:-20px;margin-bottom:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_9f4bcc-b6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_9f4bcc-b6[data-kb-block=\"kb-adv-heading14634_9f4bcc-b6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_9f4bcc-b6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_9f4bcc-b6[data-kb-block=\"kb-adv-heading14634_9f4bcc-b6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading14634_9f4bcc-b6 wp-block-kadence-advancedheading has-vivid-cyan-blue-color has-text-color\" data-kb-block=\"kb-adv-heading14634_9f4bcc-b6\"><em><strong>The duration of an exercise training intervention could be three months with an ongoing program afterwards.<\/strong><\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14634_c44e36-e2{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-14634_c44e36-e2 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14634_c44e36-e2 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_c44e36-e2 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14634_c44e36-e2 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14634_c44e36-e2 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:291px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:158%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-37.png\" width=\"291\" height=\"461\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-37.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-37.png\" data-id=\"8705\" class=\"wp-image-8705\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-37.png 291w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-37-189x300.png 189w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>The HUR hip and knee concept helps the rehabilitation professional to provide best practice of exercise-as-medicine, based on the latest international treatment guidelines, enabling the earliest return to daily life and activity.<\/p>\n\n\n\n<p>Degenerative joint diseases Osteoarthritis (OA), sometimes called Degenerative joint disease or Degenerative arthritis, is the most common chronic condition of the joints, and occurs most often in hips and knees. Among adults 60 years or older, the prevalence of symptomatic knee OA is approximately 10% in men and 13% in women, and the number of people affected with symptomatic OA is likely to increase due to the aging of the population and the obesity epidemic. OA is also the most common reason for total hip and total knee replacement.<\/p>\n\n\n\n<p>The effectiveness of exercise in hip and knee OA is well recognized to improve muscle function, prevent abnormal movement and restore normal biomechanics of hip and knee.<\/p>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_5de18f-65, .wp-block-kadence-advancedheading.kt-adv-heading14634_5de18f-65[data-kb-block=\"kb-adv-heading14634_5de18f-65\"]{margin-top:-20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_5de18f-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_5de18f-65[data-kb-block=\"kb-adv-heading14634_5de18f-65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_5de18f-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_5de18f-65[data-kb-block=\"kb-adv-heading14634_5de18f-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading14634_5de18f-65 wp-block-kadence-advancedheading has-vivid-cyan-blue-color has-text-color\" data-kb-block=\"kb-adv-heading14634_5de18f-65\"><em><strong>In addition, it has been shown that strength training and weight reduction decrease the pain experience and regular medication use and prolong the time until total joint replacement.<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"295\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-38.png\" alt=\"\" class=\"wp-image-8710\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-38.png 808w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-38-300x110.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-38-768x280.png 768w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-38-600x219.png 600w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_246d0c-9a, .wp-block-kadence-advancedheading.kt-adv-heading14634_246d0c-9a[data-kb-block=\"kb-adv-heading14634_246d0c-9a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_246d0c-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_246d0c-9a[data-kb-block=\"kb-adv-heading14634_246d0c-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_246d0c-9a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_246d0c-9a[data-kb-block=\"kb-adv-heading14634_246d0c-9a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_246d0c-9a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_246d0c-9a\"><strong>Knee injuries<\/strong><\/h3>\n\n\n\n<p>Anterior cruciate ligament (ACL) injuries are among the most common knee injuries. It is one of the four major ligaments providing stability to the knee when moving and playing sports. The other major ligaments providing stability to the knee are posterior collateral ligament (PCL), medial collateral ligament (MCL), and lateral collateral ligament (LCL). The ACL plays the most important role in stabilizing the knee by preventing anterior tibial displacement.<\/p>\n\n\n\n<p>After a knee injury, regardless of whether surgery will take place or not, rehabilitation focuses on regaining range of movement, strength, proprioception and stability, in addition to reducing swelling and pain during the acute phase of an injury.<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14634_839345-3d{margin:-0px;}.kb-gallery-type-grid.kb-gallery-id-14634_839345-3d .kadence-blocks-gallery-item{padding:0px;}.kb-gallery-id-14634_839345-3d .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_839345-3d .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14634_839345-3d alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14634_839345-3d kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:760px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:40%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-39.png\" width=\"760\" height=\"308\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-39.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-39.png\" data-id=\"8711\" class=\"wp-image-8711\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-39.png 760w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-39-300x122.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-39-600x243.png 600w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"322\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-41.png\" alt=\"\" class=\"wp-image-8713\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-41.png 766w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-41-300x126.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-41-600x252.png 600w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Greater attention to involved lower extremity eccentric strength may greatly enhance patient function following knee rehabilitation. Restoring involved lower extremity strength and power within 80% \u2013 90% of the non-involved lower extremity before sport-specific training is recommended.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"201\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-42.png\" alt=\"\" class=\"wp-image-8714\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-42.png 333w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-42-300x181.png 300w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_a211be-09, .wp-block-kadence-advancedheading.kt-adv-heading14634_a211be-09[data-kb-block=\"kb-adv-heading14634_a211be-09\"]{margin-top:-20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_a211be-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_a211be-09[data-kb-block=\"kb-adv-heading14634_a211be-09\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_a211be-09 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_a211be-09[data-kb-block=\"kb-adv-heading14634_a211be-09\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading14634_a211be-09 wp-block-kadence-advancedheading has-vivid-cyan-blue-color has-text-color\" data-kb-block=\"kb-adv-heading14634_a211be-09\"><em><strong>Muscular strength test has been proposed to be an important tool to determine if an athlete can return to competitive sports after ACL reconstruction.<\/strong><\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_d9c61d-41, .wp-block-kadence-advancedheading.kt-adv-heading14634_d9c61d-41[data-kb-block=\"kb-adv-heading14634_d9c61d-41\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_d9c61d-41 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_d9c61d-41[data-kb-block=\"kb-adv-heading14634_d9c61d-41\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_d9c61d-41 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_d9c61d-41[data-kb-block=\"kb-adv-heading14634_d9c61d-41\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_d9c61d-41 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_d9c61d-41\"><strong>Outcome measures<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"268\" height=\"356\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-43.png\" alt=\"\" class=\"wp-image-8715\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-43.png 268w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-43-226x300.png 226w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>In order to gather information on the baseline status and effectiveness of the rehabilitation process, each patient is evaluated in several ways. Objective measures for range of movement, strength and stability, and questionnaires related to an individual\u2019s experience of pain and health-related quality of life (if appropriate) are utilized. In addition, soreness and swelling are evaluated.<\/p>\n\n\n\n<p>The maximal isometric strength of knee and hip can be evaluated by the HUR Performance Recorder for the assessment of side-to-side differences and to document changes in strength after the intervention.<\/p>\n\n\n\n<p>The Performance Recorder can be directly connected to all HUR exercise machines equipped with the isometric testing sensor attachment.<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"458\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-44.png\" alt=\"\" class=\"wp-image-8716\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-44.png 598w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-44-300x230.png 300w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/figure><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_c2e414-d1 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_c2e414-d1 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_c2e414-d1\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_171c40-7d, .wp-block-kadence-advancedheading.kt-adv-heading14634_171c40-7d[data-kb-block=\"kb-adv-heading14634_171c40-7d\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_171c40-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_171c40-7d[data-kb-block=\"kb-adv-heading14634_171c40-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_171c40-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_171c40-7d[data-kb-block=\"kb-adv-heading14634_171c40-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_171c40-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_171c40-7d\"><strong>Recommended HUR equipment for hip and knee rehabilitation<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14634_6f0684-c4{margin-top:0px;margin-right:0px;margin-bottom:20px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-14634_6f0684-c4{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_6f0684-c4 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14634_6f0684-c4{overflow:visible;}.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-thumb-item .kb-gal-image-radius{box-shadow:4px 2px 4px 0px #ffffff;}.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item:hover .kb-gal-image-radius, .kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-thumb-item:hover .kb-gal-image-radius{box-shadow:4px 2px 14px 0px rgba(0, 0, 0, 0.2);}.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{font-size:14px;color:#313131;}.kb-gallery-caption-style-cover-hover.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-below.kb-gallery-id-14634_6f0684-c4 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:#ffffff;}<\/style><div class=\"kb-gallery-wrap-id-14634_6f0684-c4 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-14634_6f0684-c4 kb-gallery-caption-style-below kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"3\" data-columns-xs=\"2\" data-columns-ss=\"2\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-press-5540\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg\" data-id=\"8135\" class=\"wp-image-8135\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5540-hi5_leg_press-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Press 5540<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/leg-extension-curl-5530\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg\" data-id=\"8132\" class=\"wp-image-8132\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5530-hi5_leg_extension_curl-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Leg Extension \/ Curl 5530<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/adduction-abduction-5520\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg\" data-id=\"8130\" class=\"wp-image-8130\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5520-hi5_adduction_abduction-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Adduction \/ Abduction 5520<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/body-extension-5510\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg\" width=\"400\" height=\"400\" alt=\"\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e30\u0e42\u0e1e\u0e01 \u0e41\u0e25\u0e30\u0e15\u0e49\u0e19\u0e02\u0e32\u0e14\u0e49\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e07 (Body Extension 5510)\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg\" data-id=\"8125\" class=\"wp-image-8125\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5510-hi5_body_extension-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Body Extension 5510<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/abdomen-back-5310\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg\" data-id=\"8115\" class=\"wp-image-8115\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/ste5310-hi5_abdomen_back-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Abdomen \/ Back 5310<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/twist-rehab-5340\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg\" data-id=\"8116\" class=\"wp-image-8116\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/st5340-hi5_twist-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Twist Rehub 5340<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/88218831-draft\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" width=\"400\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg\" data-id=\"7719\" class=\"wp-image-7719\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5.jpg 400w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-300x300.jpg 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-150x150.jpg 150w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/8801manualh5-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\">Free standing pulley 8821\/8831<\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\"><a href=\"https:\/\/asgwellness.com\/all-product\/performance-recorder-9200\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-180.png\" width=\"214\" height=\"243\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-180.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-180.png\" data-id=\"9566\" class=\"wp-image-9566\"\/><\/div><\/div><div class=\"kadence-blocks-gallery-item__caption\"><strong>Performance Recorder PR1<\/strong><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_abd87a-07 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_abd87a-07 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_abd87a-07\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_731f8d-7c, .wp-block-kadence-advancedheading.kt-adv-heading14634_731f8d-7c[data-kb-block=\"kb-adv-heading14634_731f8d-7c\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_731f8d-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_731f8d-7c[data-kb-block=\"kb-adv-heading14634_731f8d-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_731f8d-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_731f8d-7c[data-kb-block=\"kb-adv-heading14634_731f8d-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_731f8d-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_731f8d-7c\"><strong>A gentle and versatile method for hip and knee rehabilitation<\/strong><\/h3>\n\n\n\n<p>The intelligent HUR equipment for rehabilitation, exercise and testing enables the user to start rehabilitation early and safely, whatever the hip or knee disability. The core of the HUR equipment is HUR\u2019s Natural Transmission with pneumatic technology, and the HUR SmartTouch intelligent software, which together offer the following features:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>safe natural movement with air resistance<\/strong><\/li>\n\n\n\n<li><strong>resistance is adapted in accordance with the production of force,<\/strong><\/li>\n\n\n\n<li><strong>regardless of the speed of the movement<\/strong><\/li>\n\n\n\n<li><strong>close to zero starting load<\/strong><\/li>\n\n\n\n<li><strong>100 g\/1 kg increments in resistance<\/strong><\/li>\n\n\n\n<li><strong>range limiters<\/strong><\/li>\n\n\n\n<li><strong>additional support<\/strong><\/li>\n\n\n\n<li><strong>connected outcome measures to document the effectiveness<\/strong><\/li>\n\n\n\n<li><strong>individual programs<\/strong><\/li>\n\n\n\n<li><strong>automatic setup of position (lever arms and back support), load and repetitions<\/strong><\/li>\n\n\n\n<li><strong>automated reporting<\/strong><\/li>\n\n\n\n<li><strong>touch screen<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"437\" height=\"302\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-46.png\" alt=\"\" class=\"wp-image-8718\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-46.png 437w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/image-46-300x207.png 300w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_eacedf-ed .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_eacedf-ed .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_eacedf-ed\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_02e63c-40, .wp-block-kadence-advancedheading.kt-adv-heading14634_02e63c-40[data-kb-block=\"kb-adv-heading14634_02e63c-40\"]{margin-top:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading14634_02e63c-40 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_02e63c-40[data-kb-block=\"kb-adv-heading14634_02e63c-40\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_02e63c-40 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_02e63c-40[data-kb-block=\"kb-adv-heading14634_02e63c-40\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_02e63c-40 wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading14634_02e63c-40\"><strong>MORE<\/strong> <strong><strong><strong><strong><strong><strong><strong>INFORMATION<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-14634_f16d4b-37 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-14634_f16d4b-37 .kt-divider{border-top-width:1px;height:1px;border-top-color:#e8e8e8;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-14634_f16d4b-37\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p>For a free consultation or other information please contact ASG Wellness sales team:<\/p>\n\n\n\n<p><strong>Email<\/strong>: sales@asgwellness.com<br><strong>Hot-line<\/strong>: 092-819-1618<br><strong>Phone<\/strong>: 02-416-1666 <strong>(Auto)<\/strong><br><strong>Line@<\/strong>: @asgwellness<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14634_39183d-2b{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14634_39183d-2b{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-14634_39183d-2b .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-14634_39183d-2b .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_39183d-2b .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14634_39183d-2b alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14634_39183d-2b kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:980px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:17%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png\" width=\"980\" height=\"170\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png\" data-id=\"7568\" class=\"wp-image-7568\" srcset=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure.png 980w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure-300x52.png 300w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure-768x133.png 768w, https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/figure-600x104.png 600w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading14634_e4c2d8-7b, .wp-block-kadence-advancedheading.kt-adv-heading14634_e4c2d8-7b[data-kb-block=\"kb-adv-heading14634_e4c2d8-7b\"]{text-align:center;font-style:normal;color:#0672b0;}.wp-block-kadence-advancedheading.kt-adv-heading14634_e4c2d8-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading14634_e4c2d8-7b[data-kb-block=\"kb-adv-heading14634_e4c2d8-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading14634_e4c2d8-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading14634_e4c2d8-7b[data-kb-block=\"kb-adv-heading14634_e4c2d8-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading14634_e4c2d8-7b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading14634_e4c2d8-7b\">HUR &#8211; FOR LIFELONG STRENGTH<\/h3>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-14634_20b39a-f2{margin-top:0px;margin-right:0px;margin-bottom:55px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-14634_20b39a-f2{margin:-0px;}.kb-gallery-type-masonry.kb-gallery-id-14634_20b39a-f2 .kadence-blocks-gallery-item{padding:0px;}.kb-gallery-id-14634_20b39a-f2 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-14634_20b39a-f2 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-14634_20b39a-f2 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-14634_20b39a-f2 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:100px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:50%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_logo_100.jpg\" width=\"100\" height=\"50\" alt=\"\" data-full-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_logo_100.jpg\" data-light-image=\"https:\/\/asgwellness.com\/wp-content\/uploads\/2021\/07\/hur_logo_100.jpg\" data-id=\"7573\" class=\"wp-image-7573\"\/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>HUR STRENGTH TRAINING HUR BALANCE AND TESTING HUR SMARTTOUCH HUR PULLEY FUNCTIONAL TRAINER HUR MEDICAL CONCEPTS Falls Prevention Hypertension Type 2 Diabetes Cardiac Rehabilitation Hip &amp; Knee Rehabilitation HUR FREETRAINER HUR SMARTZONE HUR COMPATIBLE CARDIOSOLUTIONS SERVICES HUR MEDICAL CONCEPTSHip &amp; Knee Rehabilitation Osteoarthritis (OA) is the most common chronic condition of the joints, and occurs [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14634","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The effectiveness of exercise in Hip and Knee Rehabi strength<\/title>\n<meta name=\"description\" content=\"The effectiveness of exercise in Hip and Knee Rehabi strength training and weight reduction decrease the pain experience and medication\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asgwellness.com\/en\/hip-knee-rehabilitation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The effectiveness of exercise in Hip and Knee Rehabi strength\" \/>\n<meta property=\"og:description\" content=\"The effectiveness of exercise in Hip and Knee Rehabi strength training and weight reduction decrease the pain experience and medication\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asgwellness.com\/en\/hip-knee-rehabilitation\/\" \/>\n<meta property=\"og:site_name\" content=\"ASG Wellness &amp; Innovation 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