SENIOR EXERCISE – SENIOR GYMS
ASPIRE 55 – SINGAPORE
ASPIRE55 Singapore – Asia’s first virtual retirement village, is a wellbeing community for older adults over 55 years old. Designed by a team of young and energetic facilitators, ASPIRE55 offers a combination of social, health and care services that are typically available at a physical retirement village, whilst the members can continue living in their existing homes.
In October 2014, ASPIRE55 launched its first ‘Active Ageing for Older Adults’ exercise trial. 46 members subscribed for the trial that took place at the ASPIRE55’s Wellness Innovation Lab that creates a non-intimidating exercise workout environment for older adults. The objective of the trial is to establish the effectiveness of regular exercise for older adults in Singapore, and benchmarking the research against healthy Scandinavian older adults.
“We hope to demonstrate the effectiveness of regular exercise on older adults in Singapore. In the process of doing so, we aim to create a community of like-minded older adults who are committed towards increasing their muscle strength as they age. Like our partners in Finland, we believe it’s possible to be stronger as we age”, says Ms Loke Yiing Ching, Managing Director, ASPIRE55 Pte Ltd, Singapore.
“ASPIRE55 is the reason for my physical health and fitness. It isn’t easy getting out of the house to go for a workout at the gym but ASPIRE55 has made the place so welcoming and friendly that one is happy to go! People are kind, gentle and try to be helpful, sometimes going beyond the call of duty. A different environment altogether for us elderlies and this is much appreciated.
During the Covid-19 stay home, ASPIRE55 shared many interesting videos and webinars to keep us up to date and provided great workouts for us to follow under zoom.
Thumbs up!”
Julia F. ASPIRE55 Gold Member, 71 years old.
MORE INFORMATION
For a free consultation or other information please contact ASG Wellness sales team:
Email: [email protected]
Hot-line: 092-819-1618
Phone: 02-416-1666, 02-416-1464
Line@: @asgwellness
